Body Attunement Sessions
Body Attunenent weaves together intuitive bodywork, energy work, and deep listening into a conversation with your body.
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Through touch and energy work, we listen to what your body is communicating.
I may receive intuitive impressions, images, or insights and share them during the session. You may notice sensations, emotions, memories, or insights arise as well.
Each session is different and follows what is present in your body.
What It Includes
Intuitive bodywork
Energy work
Hands-on touch
Intuitive impressions and guidance
Space to notice what is present in the body
What It Is Not
Traditional massage
Muscle manipulation
Psychic reading or fortune telling
Medical or mental health treatment
Bodywork At-Home
I offer select house calls, bringing intuitive bodywork and energy work into your home.
Sessions are tailored to your body and what is present that day, using hands-on touch, energy work, and attentive listening.
Inner Counsel
Inner Counsel is a place to bring what you are moving through and listen to it from more than one part of yourself.
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Inner Counsel is a grounded 1:1 space to slow down, reflect, and listen to what is present.
You may come with a decision, transition, relationship, grief, disconnection, or simply a sense that you need a different kind of clarity.
Through embodied awareness, intuition, and thoughtful inquiry, we explore what is happening across your thoughts, emotions, sensations, patterns, and inner knowing.
The intention is to help you understand your own signals, gain clarity, and deepen trust in yourself.
What This Is
A grounded 1:1 space for reflection and self-exploration
Exploring mind, body, emotion, intuition, and lived experience together
A place to hear yourself more clearly and strengthen trust in your own knowing
What This Isn't
Therapy or diagnosis
Advice or direction from someone else
A search for one right answer
About prioritizing one part of yourself over another
Restorative touch
Restorative Touch is gentle, intentional touch designed to support sensory awareness and connection with the body.
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With minimal conversation, we work with simple, supportive touch and bring attention to sensation.
What to Expect
Gentle sweeping and gliding strokes
Supportive holds
Soft brushing touch
Light compression
Cradling of the head, hands, or feet
Still, resting hands
This Practice Supports
Nervous system regulation
Trust and comfort with touch
Sensory awareness
Embodied presence
Capacity to receive care and support
What This Isn't
Massage therapy
Deep tissue or corrective bodywork
Conversation or coaching
A treatment with a specific outcome
Somatic Timeline Healing
Somatic Timeline Healing combines somatic awareness and ThetaHealing to explore what is showing up in the body and what may be underneath it.
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This work combines somatic awareness, body tracking, and ThetaHealing to explore patterns held in the body and the beliefs or experiences connected to them.
We pay attention to what you are sensing, feeling, and noticing, using the body as a source of information.
From there, we work with what comes into awareness through guided inquiry and ThetaHealing.
This Practice Supports
Identifying patterns in the body
Exploring emotions, beliefs, and past experiences
Releasing patterns that are no longer serving you
Building awareness of your body's signals
Developing greater clarity and self-understanding
What to Expect
Guided body awareness and tracking
Attention to sensations, emotions, and patterns
ThetaHealing for insight and belief work
Time to integrate and reflect